Golfers Elbow & Tennis Elbow: Lasting Relief Beyond the Pain
Elbow pain is more common than you might think—especially conditions like Golfer’s Elbow (medial epicondylitis) and Tennis Elbow (lateral epicondylitis). Despite their names, these injuries don’t just affect athletes. Anyone who performs repetitive movements—typing, lifting, painting, gripping tools, or even gardening—can experience irritation, inflammation, and pain around the elbow.
At Good Life Chiropractic in Sartell, MN, we take a whole-body approach to treating elbow pain. Instead of just focusing on where the pain is, we evaluate all the systems that contribute to elbow health: nerves, muscles, joints, and connective tissues. This ensures not only symptom relief, but also better function and long-term healing.
The Chiropractic Approach: More Than Just the Elbow
The elbow doesn’t work in isolation. It depends on proper movement and communication from surrounding joints and the nervous system. That’s why we focus on the entire chain of movement, including:
- Spine Adjustments – Restoring healthy spinal alignment improves nerve communication to the arms and elbows.
- Shoulder Adjustments – A misaligned or restricted shoulder can overload the elbow, leading to chronic irritation.
- Elbow & Wrist Adjustments – Gentle adjustments restore joint motion, reduce stress on the tendons, and improve overall mobility.
By ensuring that the spine, shoulders, elbows, and wrists are working together, we help your body move more efficiently and heal more effectively.
Reducing Muscle Tension and Strain
Muscle tightness and trigger points often drive ongoing elbow pain. Our care includes:
- Trigger Point Release – Targeting tight, overworked muscles that pull on the elbow joint.
- Vibration Therapy – Helping muscles relax, improving circulation, and reducing tension.
This combination relieves strain on irritated tendons, giving your elbow a better environment to recover.
Low Level Laser Therapy for Pain and Healing
We also use Low Level Laser Therapy (LLLT), an advanced, non-invasive treatment that:
- Reduces pain and inflammation naturally
- Accelerates tissue repair and regeneration
- Improves circulation to promote faster healing
Many patients experience relief in just a few sessions, making laser therapy a powerful tool for golfers elbow and tennis elbow recovery.
Looking Beyond the Symptoms
The key difference in our approach is that we don’t just chase the pain. While the symptoms may show up at the elbow, the underlying cause often involves a combination of:
- Nerve irritation from the spine or shoulder
- Muscle imbalances pulling on the tendons
- Joint restrictions that overload the elbow
- Connective tissue dysfunction that slows healing
By addressing all of these components, we help you not only recover from pain but also prevent it from coming back.
Elbow Pain Relief in Sartell, MN
If you’re dealing with golfers elbow, tennis elbow, or chronic elbow pain that just won’t go away, our team at Good Life Chiropractic is here to help. Through a comprehensive approach—chiropractic adjustments, muscle therapy, and advanced laser treatment—we support your body’s natural ability to heal.
Don’t let elbow pain limit your work, workouts, or daily activities. Schedule a consultation today and get back to living your best life—pain free.